Howlite is a calming stone. Howlite is an aid to insomnia, especially when caused by an overactive mind. Formulates ambitions and aids in achieving them. Howlite strengthens memory and stimulates desire for knowledge. It teaches patience and helps to eliminate rage, pain and stress. Calms communication, facilitates awareness and encourages emotional expression. Howlite balances calcium levels in the body. It aids teeth, bones and soft tissue. Helpful in cases of osteoporosis